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Friday, November 26, 2010

Merluza (Hake) fillets in blue cheese sauce

A light and easy fish dish.

Ingredients:
1 kg Merluza (Hake) fillets
750 ml light sour cream
400 gr Roquefort cheese
Salt



  1. Rinse and dry the fish. Place fillets in an oven tray and drizzle lemon juice and salt.
  2. Chop the cheese and spread over the fish.
  3. Spread the cream evenly on the fish.
  4. Cover the tray in tinfoil and place in the oven, heated to 200 degrees C for 20-25 minutes.
  5. The fish may release some liquid while cooking - if there is too much of it, remove it from the tray. 
  6. Remove the foil and place back in the oven under high heat, until golden.

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